Our Staff

Trainers

Laurie Farmer

  • CrossFit Level 1 Trainer
  • Crossfit Mobility & Recovery
  • Crossfit NutritionCrossfit Running & Endurance
  • Crossfit Olympic Lifting
  • FloatFit Certification
  • Silver Swimmers

Derek Disbo

  • Crossfit Level I Trainer
  • Crossfit Mobility & Recovery
  • Crossfit Nutrition
  • Crossfit Running & Endurance
  • Crossfit Olympic Lifting
  • Crossfit Gymnastics