Open 22.2
10! (Ascending/Descending)
- Deadlfits (225/155 lb)
- Bar-Facing Burpees
- 10 minute time cap.
Crossfit Open WODs
Open 22.2
10! (Ascending/Descending)
Open 22.1
AMRAP 15 minutes:
Open WOD 21.3
Or
Make-up Day
OPEN WOD 21.2
OR
AMRAP 15 minutes:
OR
Make-up Day
AMRAP 15 minutes:
OR
OPEN WOD 21.1
OPEN WOD 20.5
OPEN WOD 20.4
OPEN WOD 20.3
OPEN WOD 20.2