AMCAP 20 minutes (As Many Cards As Possible)
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- Clubs: Individual Athlete Choice #1
- Diamonds: Box Overs
- Hearts: Wallball Sit-Ups
- Spades: Individual Athlete Choice #2
- 5 reps Individual Athlete Choice #3 before drawing each card.
- Individual decks; Ace = 1 / Face cards = 10; Ignore Jokers