Weight Vest Wednesday
AMRAP 5 minutes
-
- 5 Pull-Ups
- 10 Push-Ups
- 15 Squats
- Add 1 Pull-Up each round
AMRAP 5 minutes
-
- 5 Pull-Ups
- 10 Push-Ups
- 15 Squats
- Add 1 Push-Up each round
AMRAP 5 minutes
-
- 5 Pull-Ups
- 10 Push-Ups
- 15 Squats
- Add 1 Squat each round
Fitness that fits you!