January 10, 2023 Tuesday, Jan. 10, 2023 2 Rounds: 1 minute Dumbbell Thrusters 1 minute Dumbbell Sit-Ups 1 minute Double-Unders 2 minute Dumbbell Thrusters 2 minute Dumbbell Sit-Ups 2 minute Double-Unders Derek Disbro / WODs / 0
