Farmer Strong Fitness

Fitness that fits you!

Menu

Home
Our Staff
WODS
Pricing and Classes
About Us
Contact

October 3, 2022

Monday, Oct. 3, 2022

4 Rounds:

- 12 Deadlift
- 8 Hang Power Clean
- 4 Push Jerk
- 400m Run

Derek Disbro / WODs / 0

« Friday, Sep. 30, 2022 » Tuesday, Oct. 4, 20222

Leave a Reply Cancel reply

Your email address will not be published.

Comment

Name

Email

Website

Save my name, email, and website in this browser for the next time I comment.

Categories

Crossfit Open
Fun Friday!
Hero WOD
Slider
Uncategorized
Weight Vest Wednesday
WODs

Home
Our Staff
WODS
Pricing and Classes
About Us
Contact

© Farmer Strong Fitness 2023

Powered by WordPress • Themify WordPress Themes