EMOTM 21 minutes

    • Minute 1, 4, 7, 10, 13,16,19: 3 Wall Walks
    • Minute 2, 5, 8, 11, 14,17,20: 6 Hang Squat Clean
    • Minute 3, 6, 9, 12, 15,18,21: 9 Knees-to-Elbows