Weight Vest Wednesday
“Cyndi”
AMRAP 20 minutes
- 5 Pull-Ups
- 10 Push-Ups
- 15 Squats
- For every round completed, the athlete gets to remove a single weight pack from their vest.
“Cyndi Strong”
Fitness that fits you!
Weight Vest Wednesday
“Cyndi”
AMRAP 20 minutes
“Cyndi Strong”