Weight Vest Wednesday

For Time:

  • 400m Run
  • 2 Rounds of “Cindy”
  • 800m Run
  • 2 Rounds of “Cindy”
  • 400m Run
  • 2 Rounds of “Cindy”

“Cindy”

  • 5 Pull-Ups
  • 10 Push-Ups
  • 15 Squats