10! (Descending)

  • 1 x Ring Dips
  • 2 x Lunge Steps (L=1, R=2)
  • 3 x Double-Unders

Reps:

  • 10/20/30
  • 9/18/27
  • 8/16/24
  • 7/14/21
  • 6/12/18
  • 5/10/15
  • 4/8/12
  • 3/6/9
  • 2/4/6
  • 1/2/3

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