AMRAP 20 minutes

Pick a single number between 1 and 5.

  • # x 100 Individual Athlete Choice 1
  • # x 10 Individual Athlete Choice 2
  • # Individual Athlete Choice 3

For Example: Athlete chose 4.

  • 400 Athlete choice 1
  • 40 Athlete Choice 2
  • 4 Athlete Choice 3