AMRAP 20 minutes
Pick a single number between 1 and 5.
- # x 100 Individual Athlete Choice 1
- # x 10 Individual Athlete Choice 2
- # Individual Athlete Choice 3
For Example: Athlete chose 4.
- 400 Athlete choice 1
- 40 Athlete Choice 2
- 4 Athlete Choice 3
AMRAP 20 minutes
Pick a single number between 1 and 5.
For Example: Athlete chose 4.