10! (Descending; Evens Only)

  • Alternating Single-Arm Dumbbell Snatch
  • x5 Double-Unders
  • x5 Sit-Ups

Reps Each Round:

  • 10/50/50
  • 8/40/40
  • 6/30/30
  • 4/20/20
  • 2/10/10

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