October 25, 2021 Monday, Oct. 25, 2021 EMOTM 12 minutes Odd: 3 Squat @ ~60% Even: 5 Squat of less complexity @ same weight or 25 air squats. Then 3 Rounds: 10 Sumo Deadlift High-Pull w/KB 15 Wallball Sit-Ups 25 Double-Unders Derek Disbro / WODs / 0