Weight Vest Wednesday

For Time:

  • 800m Run
  • 75 Pull-Ups
  • 100 Push-Ups
  • 800m Run
  • Partition as needed.

OR

  • 800m Run
  • 50 Pull-Ups
  • 150 Push-Ups
  • 800m Run
  • Partition as needed.

OR

  • 1200m Run
  • 50 Pull-Ups
  • 100 Push-Ups
  • 1200m Run
  • Partition as needed.

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