In teams of 3 or 4

1776 Reps in any combination:

  • Kettlebell Swing
  • Box Jump
  • Sit-Ups
  • Burpee
  • Wallball
  • Double-Under
  • Meter Row
  • Meter Run
  • Tire Flip

Teams cannot have more than 1600m total in running/rowing meters.

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