Weight Vest Wednesday

Only 49 more Weight Vest Wednesdays until Murph 2022!

3 Rounds:

  • 200m Run
  • Max Pull-Ups in 1 minute
  • 200m Run
  • Max Push-Ups in 1 minute
  • 200m Run
  • Max Squats in 1 minute

Athlete score is the total of the lowest score of each movement.