For Time:
- 1200m using various carries (Use at least 4 separate movements)
- Farmer’s Walk
- Suit Case (Farmer’s Walk One-side Only)
- Goblet
- Sandbag
- Front Rack
- Farmer Stong
- Overhead
- Statue of Liberty (Single Arm Overhead)
- 60 GHD Sit-Ups
- 60 Hip Extensions
Partition all as needed.