January 22, 2021 Friday, Jan. 22, 2021 EMOM 20 minutes: Minute 01/05/09/13/17: 3 Athlete Choice #1 Minute 02/06/10/14/18: 6 Athlete Choice #2 Minute 03/07/11/15/19: 9 Athlete Choice #3 Minute 04/09/12/16/20: 12 Athlete Choice #4 Derek Disbro / Fun Friday!, WODs / 0