January 8, 2021 Friday, Jan. 8, 2021 For Time: 99 Double-Unders 88 Mountain Climbers (L=1, R=2) 77 second L-Sit/Hang 66 Lunge Steps 55 Pull-Ups 44 Medicine Ball Cleans (14lbs./20lbs.) 33 Box Jumps 22 Ring Dips 11 Handstand Push-Ups Derek Disbro / WODs / 0