Phone It In Friday!
Lynne
5 Rounds as many unbroken reps as possible:
-
- BW Bench Press
- Pull-Ups
ORĀ
Nicole
AMRAP 20 minutes
-
- 400m Run
- Max Rep Pull-Ups
Phone It In Friday!
Lynne
5 Rounds as many unbroken reps as possible:
ORĀ
Nicole
AMRAP 20 minutes