Farmer Strong Fitness

Fitness that fits you!

Menu

Home
Our Staff
WODS
Pricing and Classes
About Us
Contact

October 14, 2020

Wednesday, Oct. 14, 2020

Weight Vest Wednesday

AMRAP 16 minutes:

4 Ring Dips
12 Lunge Steps
24 Double-Unders

Derek Disbro / Weight Vest Wednesday, WODs / 0

« Tuesday, Oct. 13, 2020 » Thursday, Oct. 15, 2020

Leave a Reply Cancel reply

Your email address will not be published.

Comment

Name

Email

Website

Save my name, email, and website in this browser for the next time I comment.

Categories

Crossfit Open
Fun Friday!
Hero WOD
Slider
Uncategorized
Weight Vest Wednesday
WODs

Home
Our Staff
WODS
Pricing and Classes
About Us
Contact

© Farmer Strong Fitness 2023

Powered by WordPress • Themify WordPress Themes