AMRAP 5 minutes
- Buy In: 100 Double-Unders
- 12 Power Cleans
- 4 Burpee Box-Overs
Rest 3 minutes
AMRAP 5 minutes
- Buy In: 100 Double-Unders
- 8 Power Cleans
- 4 Burpee Box-Overs
Rest 3 minutes
AMRAP 5 minutes
- Buy In: 100 Double-Unders
- 4 Power Cleans
- 4 Burpee Box-Overs
Increase weight each AMRAP. Minimum start weight 75lbs./115lbs.