September 11, 2020 Friday, Sept. 11, 2020 9 Rounds: 11 Wallball 11 Kettlebell Swings 11 Hand-Release Push-Ups 11 KB Sumo Deadlift High-Pull Run/Row in any combination a total of 2001 meters over the course of the 9 rounds. Derek Disbro / WODs / 0