AMRAP 5 minutes

  • 5 Deadlift
  • 3 Prisoner Get-Ups
  • 1 Wall Walk

AMRAP 5 minutes

  • 5 Wall Walk
  • 3 Deadlift
  • 1 Prisoner Get-Up

AMRAP 5 minutes

  • 5 Prisoner Get-Ups
  • 3 Wall Walks
  • 1 Deadlift

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