Only one class today at 9 am! Partner Up or do it alone, your choice! 🙂
“Bull“
Two rounds for time of:
200 Double-unders
135/95 pound Overhead squat, 50 reps
50 Pull-ups
Run 1 mile
Only one class today at 9 am! Partner Up or do it alone, your choice! 🙂
“Bull“
Two rounds for time of:
200 Double-unders
135/95 pound Overhead squat, 50 reps
50 Pull-ups
Run 1 mile