11!

  • Zercher Squat
  • Sumo Deadlift High-Pull (Barbell or Kettlebell)
  • Prisoner Get-Ups

OR

12!

  • Evens:
    • Goblet Squat
    • Wallball Sit-Ups
  • Odds:
    • Medicine Ball Cleans
    • Overhead Dumbbell Sit-Ups

/ / 0