Partner up
AMRAP 25min
15 Broad jump to reverse bear crawl
12 one leg step up to 24″ with dumb bell (6 each side)
15 bench press with dumb bells
12 Burpee with a jump to the plate
Partner will tire drag to Lauren’s mailbox
Partner up
AMRAP 25min
15 Broad jump to reverse bear crawl
12 one leg step up to 24″ with dumb bell (6 each side)
15 bench press with dumb bells
12 Burpee with a jump to the plate
Partner will tire drag to Lauren’s mailbox