Weight Vest Wednesday

For Time:

  • 100 Jumping Jacks / 50 Lunge Steps / 25 Hand-Release Push-Up
  • 80 Jumping Jacks / 40 Lunge Steps / 20 Hand-Release Push-Up
  • 60 Jumping Jacks / 30 Lunge Steps / 15 Hand-Release Push-Up
  • 40 Jumping Jacks / 20 Lunge Steps / 10 Hand-Release Push-Up
  • 20 Jumping Jacks / 10 Lunge Steps / 5 Hand-Release Push-Up