Weight Vest Wednesday

For Time:

  • 84 Jumping Jacks
  • 21 Medicine Ball Cleans
  • 21 Ring Rows
  • 60 Jumping Jacks
  • 15 Medicine Ball Cleans
  • 15 Ring Rows
  • 36 Jumping Jacks
  • 18 Medicine Ball Cleans
  • 18 Ring Rows

 

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