Lets go outside and play!
Partner UP
partner 1 works on AMRAP, partner 2 will run 200m
23 min AMRAP:
10 Roll up pistols (5 on each side)
10 jumping squats with small dumb bells
Crab walk up and back down driveway
Lunge driveway up and down with small dumb bells overhead
side shuffle over green hurdles down and up