For Time:

  • 50 Wallball (14lbs./20lbs.)
  • 50 AbMat Sit-Ups
  • 100 Double-Unders
  • 40 Wallball (14lbs./20lbs.)
  • 40 AbMat Sit-Ups
  • 80 Double-Unders
  • 30 Wallball (14lbs./20lbs.)
  • 30 AbMat Sit-Ups
  • 60 Double-Unders

/ / 0