Partner card game wod:
Hearts: Inverted burpees
Diamonds: Dumpbell shoulder press
Clubs: burpees
Spades: wallball
Red joker: 25 push ups each while partner holds your legs
Black Joker: Side plank claps with partner 25 each side
Partner card game wod:
Hearts: Inverted burpees
Diamonds: Dumpbell shoulder press
Clubs: burpees
Spades: wallball
Red joker: 25 push ups each while partner holds your legs
Black Joker: Side plank claps with partner 25 each side