30 min AMRAP
26 Forward/backward lunge with ball pass (both of you lunge at same time facing each other, Partner A back lunges with ball while partner B forward lunges, pass the ball and switch)
Run 200m together
15 each person wheel barrow push ups with a squat while holding legs (partner A holds legs and squats as partner B holds a plank and push ups)
Run 200m together
26 side plank (back to back) clap up top, clap underneath
Run 200m together
10 alternating wall walks (5 each person)
Run 200m together
20 alternating burpee box jumps 24″
Run 200m together