For Time:

  • 800m Run
  • 30 GHD Sit-Ups
  • 21 Deadlift (135lbs./185lbs.)
  • 400m Run
  • 20 GHD Sit-Ups
  • 15 Deadlift (135lbs./185lbs.)
  • 200m Run
  • 10 GHD Sit-Ups
  • 9 Deadlift (135lbs./185lbs.)

/ / 0