Weight Vest Wednesday

For Time:

  • 200m Run
  • 21 Kettlebell Swings (35lbs./52lbs.)
  • 21 Box Jumps (20″)
  • 400m Run
  • 15 Kettlebell Swings (35lbs./52lbs.)
  • 15 Box Jumps (20″)
  • 800m Run
  • 9 Kettlebell Swings (35lbs./52lbs.)
  • 9 Box Jumps (20″)

/ / 0