2 Rounds:
21 / 14 / 7 Calorie Row
15 / 10 / 5 Pull-Ups
9 / 6/ 3 Dumbbell Hang Power Cleans (35lbs./50lbs.)Fitness that fits you!
2 Rounds:
21 / 14 / 7 Calorie Row
15 / 10 / 5 Pull-Ups
9 / 6/ 3 Dumbbell Hang Power Cleans (35lbs./50lbs.)